A cleaner diet, with good hydration minimises bloat

 

Even on a clean diet if my test is above 200-250 i bloat without a ai for sure

 

Depends what's causing it...

If your estrogen is high then it'll be dropping behind the test so probably a week behind...
An a.i. would drop it quicker.

 

i was facially bloated but aside from that no high e sides. I dropped down to cruise dose now. I had no face bloat on the dose I am now when I was last on it, and face puffed up within 1-2 weeks of upping (I use test P).

I assume it was just estro and T causing it since test also causes mineral retention itself.


aside from test, e and diet/hydration what else could cause it?

I used Test P so i should know fairly quickly if it was high t and high(er) e causing it.

 

i was facially bloated but aside from that no high e sides. I dropped down to cruise dose now.

I assume it was just estro and T causing it since test also causes mineral retention itself.


aside from test, e and diet/hydration what else could cause it?

I used Test P so i should know fairly quickly if it was high t and high(er) e causing it.

 

A month or so when you come off everything. I de-age 5 years off cycle. Very very noticeable

 

test e?