Even when I train chest, only the side of my pec 'pops' and the middle / bottom of the pec is quite flat. I have tried various exercises, lowering body fat, increasing strength over time etc and my chest does grow, but this shape remains persistant. I am wondering how to get the full pec out so...

Just wondered what peoples views were on Pharmaqo and Southern Ghost oils and orals? I'm looking into a test (cypionate/enthanate at 200/250mg/ml) cycle (start 200-250 to maybe later max 400) further down the line maybe adding in Deca or EQ (again low/normal strength versions at half the mg of...

I've had zero luck with Pharmacom, there's endless other discussions/arguments about what other labs may or may not be good, and the only stuff I can find which isn't wierd labs no one mentions or stuff that I thought went under (how are people still selling SIS? Thought they became Pharmaqo?)...

Just asking

when I was younger I would all ways have a note book and log all workouts and food etc but time has moved on and I now use apps no more soggy note book :LOL: I use Jefit for work out logs and planing workouts I prefer this to bodybuilding.com app and food/macros Lose it what apps would you...