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Latest Posts See all new posts
  1. General Conversation
    Even when I train chest, only the side of my pec 'pops' and the middle / bottom of the pec is quite flat. I have tried various exercises, lowering body fat, increasing strength over time etc and my chest does grow, but this shape remains persistant. I am wondering how to get the full pec out so...
  2. Steroid and Testosterone information
    Just wondered what peoples views were on Pharmaqo and Southern Ghost oils and orals? I'm looking into a test (cypionate/enthanate at 200/250mg/ml) cycle (start 200-250 to maybe later max 400) further down the line maybe adding in Deca or EQ (again low/normal strength versions at half the mg of...
  3. Steroid and Testosterone information
    I've had zero luck with Pharmacom, there's endless other discussions/arguments about what other labs may or may not be good, and the only stuff I can find which isn't wierd labs no one mentions or stuff that I thought went under (how are people still selling SIS? Thought they became Pharmaqo?)...
  4. Getting Started
    when I was younger I would all ways have a note book and log all workouts and food etc but time has moved on and I now use apps no more soggy note book :LOL: I use Jefit for work out logs and planing workouts I prefer this to bodybuilding.com app and food/macros Lose it what apps would you...
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