What are your thoughts on having 70g to 100g of protein in 1 meal. I know there’s a lot of talk about your body only using so much in a certain amount of time. I don’t really know what to think about that I reckon it will stay in your blood system for some time. But anyways I’m asking because...

I know we should own it etc but its been 8 months and i still have these deep red stretch marks under my lats, forearms, biceps, and chest/shoulder area, I dont mind if they were white but they are red and deep and look disgusting asf on me, its my biggest insecurity tbh

I’m not a fan of pretty much anything on TV bar televised sport. When it comes to sport I’ll watch anything and I’ve really been enjoying the Olympics. The BBC coverage has been pretty amateurish but there’s about 13 channels devoted to all sorts of different disciplines on Eurosport which are...

I live in a block of flats with very thin, creaky, and generally sh*t flooring. The guy above me isn't particularly noisy, but I often get woken up to the floor creaking and the odd 'bang' when he's moving about in his flat. I've had similar problems in other places I've lived... I think I'm a...

New data from Israel shows naturally acquired immunity is at least 670% more protective against Covid than "vaccine immunity" "Coronavirus patients who recovered from the virus were far less likely to become infected during the latest wave of the pandemic than people who were vaccinated...