Effects of sleep on muscle building and fat burning: Lack of sleep causes the body to get tired and our desire to consume sweets increases and over time our desire to eat sugars and carbohydrates will increase. Another effect of sleep deprivation is an increase in cortisol and a decrease in...

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which one would you chooseplease don’t go of topic and derail this thread thanks

Anyone have any feed back on vegan or plant based protein products? I am not a vegan, not that there’s anything wrong with vegans. I try to take my protein in form of whole foods as much as possible but sometimes I have to use powders. I don’t know the rules here regards naming brands ect so...

Injected into vein using test e. Started coughing and shit. Plenty blood when I wiped after. Will I have still ingested the test or should I do another jab?