I use this: Buy Tudca UK From The Best Supplement Brand Supplier: Predator

 

I use this: Buy Tudca UK From The Best Supplement Brand Supplier: Predator

STROM Support Max is pretty good.

NAC , Omega 3 , Curcumin , Multivitamins daily on cycle or not

@DLTBB had some supplements from JP cant recall which ones but seemed decent

Vital Support and Love Heart both good.

FYI, TUDCA does a lot of good shit that has nothing to do with orals. NAC+TUDCA i would tell every BBer to be taking daily. 1200mg nac, 200mg tudca generally is all you need unless you're trying to treat specific issues.

I would also recommend looking at your GI tract and just get your diet in a healthy place from various angles. BBers typically eat like shit, even tho its lablled as "clean" cos it lacks variety (chicken, rice, and 3 broccoli) and BBers seem to be children who have serious vegetable avoidance.

Prebiotics - apples, bananas, oats, beans, peas
Probiotics - live culture yogurts, Kimchi, Kefir, pickles.
Polyphenols - cocoa, green tea, almonds, onions, blueberries.

all of those are pretty inoffensive and aren't going to kill anyones macros but getting a decent wack of those in your diet every day will have massive health boosting benefits.

Thank you everyone for all your recommendations and helpful input 👍🏼

 

STROM Support Max is pretty good.

 

Depends what your running, orals and enough of them then yeah get one, also tren depending on dosage and duration, but an injectable cycle without tren, there isn't really much need imo!

 

NAC , Omega 3 , Curcumin , Multivitamins daily on cycle or not

@DLTBB had some supplements from JP cant recall which ones but seemed decent

 

Vital Support and Love Heart both good.

 

FYI, TUDCA does a lot of good shit that has nothing to do with orals. NAC+TUDCA i would tell every BBer to be taking daily. 1200mg nac, 200mg tudca generally is all you need unless you're trying to treat specific issues.

I would also recommend looking at your GI tract and just get your diet in a healthy place from various angles. BBers typically eat like shit, even tho its lablled as "clean" cos it lacks variety (chicken, rice, and 3 broccoli) and BBers seem to be children who have serious vegetable avoidance.

Prebiotics - apples, bananas, oats, beans, peas
Probiotics - live culture yogurts, Kimchi, Kefir, pickles.
Polyphenols - cocoa, green tea, almonds, onions, blueberries.

all of those are pretty inoffensive and aren't going to kill anyones macros but getting a decent wack of those in your diet every day will have massive health boosting benefits.

 

Excellent advice, will definitely be including more of those foods into my diet.

 

Water. liver is pretty resilient.

 

👍🏼

 

Medicinal herbs are good for supporting the liver. For example, bitter wormwood.

 

Nac and tudca, currently using a combined capsule from SG. Loads of water too.