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Mason.E

Hi, new here wanting to learnh

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Hi, I'm new here, 33yr old dad of 2, wanting to get into the gym get myself fit for myself and for my kids 

I've joined the local gym and know abit about nutrition , typical skinny with beer belly bloke but willing to listen and take in information 

Will document my progress when I get a chance on here

Looking for info on a good starting split like PPL for example 

Thanks everyone and I will enjoy the reading and getting to know everyone 

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On 06/05/2021 at 6:39 PM, Mason.E said:

Hi, I'm new here, 33yr old dad of 2, wanting to get into the gym get myself fit for myself and for my kids 

I've joined the local gym and know abit about nutrition , typical skinny with beer belly bloke but willing to listen and take in information 

Will document my progress when I get a chance on here

Looking for info on a good starting split like PPL for example 

Thanks everyone and I will enjoy the reading and getting to know everyone 

Welcome :thumbup1: Plenty of decent advice on here. Food/nutrition, bulking/cutting sections.

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