Always found tudca more effective for reducing the digestive issues and lethargy that orals can bring.
What I used to do was run 600-1200mg nac proactively going into an oral steroid phase and then add in 500mg tudca reactively if needed.
Now days I just run lower doses of orals and get all I want without the issues but when I was powerlifting I'd tend to titrate them up going into my peaking block and this would often come with unwanted sides when I'd implement the above.
I was using This before which is good but abit pricey, what I did was 2 tabs so it's 500mg tudca and 600mg nac... then add 1 nac tab to equal above. 60 days worth. Nac is cheap, tudca isn't
I Don't notice anything while taking them but it's more peace of mind than anything else.
I was using This before which is good but abit pricey, what I did was 2 tabs so it's 500mg tudca and 600mg nac... then add 1 nac tab to equal above. 60 days worth. Nac is cheap, tudca isn't
I Don't notice anything while taking them but it's more peace of mind than anything else.
I take NAC, and yes it seems to keep it at bay and maintains my appetite while taking them.
Depending on how much your taking of course,
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