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BarStar

Heavy bag sources and recommendations

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The aqua bags look to be on trend at the moment,  apparently give a better resistance to the impact of punches with less risk of damage to your wrist 

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Yeah the aqua bags are superb. Not cheap but they offer a better workout simply because you can practice every shot on them. An uppercut on a traditional long heavy bag is impossible.

They just feel better as well and you’re guaranteed a good cardio workout purely due to the weight of the thing.

They need to be properly secured though using a garage beam id suggest. Or a very very sturdy bracket with at least half a dozen fixing points. And I don’t just mean some inch and half 8mm plugs and screws. Some proper 10mm anchor bolts for example.

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