bigaldevlin 66 Posted December 31, 2020 Alright guys so I've recently moved house, and have much more space now for my home gym, I've been building my gym equipment up slowly now (and posted the progress in the equipment threads - building Valhalla) and will start keeping track of my workouts once again I'm making good progress and no better way to break in the gym with a wee deadlift workout 2 Hicup and Cronus reacted to this Share this post Link to post Share on other sites
bigaldevlin 66 Posted January 3 Bench press from the 28th of december working mostly around 140kg and then incline - first timenive fone it in years as now I have a folding bench 1 Hicup reacted to this Share this post Link to post Share on other sites
bigaldevlin 66 Posted Tuesday at 09:26 AM continental lift and press going up to 90kg for 4 sets Share this post Link to post Share on other sites
bigaldevlin 66 Posted Wednesday at 09:19 AM First workout with my new cage. this was filmed just before crimbo Share this post Link to post Share on other sites
Tonysco 952 Posted Wednesday at 09:41 AM Good work, Remember it only takes a minute to put the safeties in the rack, could save your life one day. Share this post Link to post Share on other sites
