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BuffPup

Anyone else feel 'moody' after consuming whey protein shakes?

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Talking about normal doses here no more than 20-30 gram at a time. I feel like my serotonin drops when I consume whey protein and I feel moody. I even feel a mild 'brain' fatigue (:confused1:) for a while after drinking whey. It is hard to explain but those who get it will understand me :lol: 

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9 hours ago, BuffPup said:

Talking about normal doses here no more than 20-30 gram at a time. I feel like my serotonin drops when I consume whey protein and I feel moody. I even feel a mild 'brain' fatigue (:confused1:) for a while after drinking whey. It is hard to explain but those who get it will understand me :lol: 

I really can’t see this being linked to your protein shakes buddy.

Danny.

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no.

are you sure someone's not being crushing estrogen pills and putting them in your protein powder?

its probably more linked to a sugar crash after hard workout

if the shake is making you feel funny, id be swapping to a different supplier of shakes!

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