BuffPup 6 Posted November 21, 2020 Talking about normal doses here no more than 20-30 gram at a time. I feel like my serotonin drops when I consume whey protein and I feel moody. I even feel a mild 'brain' fatigue () for a while after drinking whey. It is hard to explain but those who get it will understand me Share this post Link to post Share on other sites
Shergar 676 Posted November 22, 2020 9 hours ago, BuffPup said: Talking about normal doses here no more than 20-30 gram at a time. I feel like my serotonin drops when I consume whey protein and I feel moody. I even feel a mild 'brain' fatigue () for a while after drinking whey. It is hard to explain but those who get it will understand me I really can’t see this being linked to your protein shakes buddy. Danny. Share this post Link to post Share on other sites
OptimumPT 128 Posted November 22, 2020 It’s usually the opposite to be honest with an increase in serotonin Share this post Link to post Share on other sites
scottysafc 116 Posted December 28, 2020 Sugar crash maybe if your whey has a lot of flavouring in? Share this post Link to post Share on other sites
Chicken_Boy 344 Posted December 28, 2020 no. are you sure someone's not being crushing estrogen pills and putting them in your protein powder? its probably more linked to a sugar crash after hard workout if the shake is making you feel funny, id be swapping to a different supplier of shakes! 1 OptimumPT reacted to this Share this post Link to post Share on other sites
