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Spieren

The start of my home gym

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So, I made a start on my home gym.

Power rack, lowered by local fabricator to fit in my low garage. 

Olympic Barbell and 140kg of steel weight. 

Bench. Bit crap but it’ll do. 
 

So far so good, a fair bit of improvising without cables or dumbbells though. 
 

64F50828-5CE7-4703-9205-D7486AC9D8D2.jpeg

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16 hours ago, Sasnak said:

Nice. I’ll post a pic of the home equipment I purchased today. Can’t do it now because it’s dark outside. Remind me if I forget!

Post a pic of the home equipment mate

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1 hour ago, Sasnak said:

Here it is. £1.90 a bag from wickes and works out 9p per kilo (20kg bags) Did ohp with them yesterday. 40kg x 20/20/20/17. I’ve got bands too.

Fair play mate. Does the trick :thumbup1:

I’m struggling for ‘working out with nothing’ motivation this lockdown. In March I enjoyed it, found it a challenge, now CBA hence new kit. 

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Looks good, you could maybe ask whoever shortened the rack to weld a piece of pipe between the two forward uprights. That would give you a pull up bar and probably help with stability on the rack. 

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