Spieren 832 Posted November 19, 2020 So, I made a start on my home gym. Power rack, lowered by local fabricator to fit in my low garage. Olympic Barbell and 140kg of steel weight. Bench. Bit crap but it’ll do. So far so good, a fair bit of improvising without cables or dumbbells though. 5 Bensif, Sasnak, Philfg and 2 others reacted to this Share this post Link to post Share on other sites
Sasnak 9504 Posted November 19, 2020 Nice. I’ll post a pic of the home equipment I purchased today. Can’t do it now because it’s dark outside. Remind me if I forget! 1 Spieren reacted to this Share this post Link to post Share on other sites
Spieren 832 Posted November 19, 2020 11 minutes ago, Sasnak said: Remind me if I forget! Will do Bud Share this post Link to post Share on other sites
Endomorph84 3117 Posted November 20, 2020 16 hours ago, Sasnak said: Nice. I’ll post a pic of the home equipment I purchased today. Can’t do it now because it’s dark outside. Remind me if I forget! Post a pic of the home equipment mate Share this post Link to post Share on other sites
Spieren 832 Posted November 20, 2020 @Sasnak 16 hours ago, Sasnak said: Remind me if I forget! Share this post Link to post Share on other sites
Sasnak 9504 Posted November 20, 2020 Here it is. £1.90 a bag from wickes and works out 9p per kilo (20kg bags) Did ohp with them yesterday. 40kg x 20/20/20/17. I’ve got bands too. 2 3 Spieren, TERBO, Bensif and 2 others reacted to this Share this post Link to post Share on other sites
Sasnak 9504 Posted November 20, 2020 3 hours ago, Spieren said: @Sasnak See above @Endomoroh84 Share this post Link to post Share on other sites
Spieren 832 Posted November 20, 2020 1 hour ago, Sasnak said: Here it is. £1.90 a bag from wickes and works out 9p per kilo (20kg bags) Did ohp with them yesterday. 40kg x 20/20/20/17. I’ve got bands too. Fair play mate. Does the trick I’m struggling for ‘working out with nothing’ motivation this lockdown. In March I enjoyed it, found it a challenge, now CBA hence new kit. 1 Sasnak reacted to this Share this post Link to post Share on other sites
Tonysco 972 Posted November 23, 2020 Looks good, you could maybe ask whoever shortened the rack to weld a piece of pipe between the two forward uprights. That would give you a pull up bar and probably help with stability on the rack. 1 Spieren reacted to this Share this post Link to post Share on other sites
Spieren 832 Posted December 10, 2020 On 23/11/2020 at 10:15 AM, Tonysco said: Looks good, you could maybe ask whoever shortened the rack to weld a piece of pipe between the two forward uprights. That would give you a pull up bar and probably help with stability on the rack. Sorry Bud, just seen your post. It does have a cross bar with pullup bar attached. It’s between the rafters, not easy to see Share this post Link to post Share on other sites
