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kieranp96

Delete, got my advice elsewhere.

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Bio impedance scales will always be a relative measurement - so long as bf% is on a downward trajectory all is good. But as you’ve probably guessed, the mirror/ progress photos are your real benchmarks. 
You’ve done well, however do not rest on your laurels and be sure to heed advice from people like @Bensif 

You have done well - keep going!

All the best!

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