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Chris Jackson

Anyone know of any sleep aids

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12 hours ago, Chris Jackson said:

Legal

My first choice would be rohypnol, Chris but your edit beat me to it.

A few questions before bombarding you with loads of ideas as best to find out, if poss, why you need support with your sleeping.

Do you work/how many hours? 
 

Training/how many hours and what type?

Do you drink caffeine drinks late in the day/evening? Which ones as you may need to reduce/eliminate from diet. 

Do you spend time on laptops/tablets late in the evening as results in increased brain activity that can prevent normal sleep patterns. 

Current stress levels? 

Just a few things mate to consider before blowing your cash. 
 

 

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I take a timed-release melatonin daily, 5-10mg. Then a "one a night sleepeze" if that doesn't do the job. Can get them over the counter at any pharmacy, don't start using them too regularly though. 

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On 19/09/2020 at 10:48 AM, TRT said:

I take a timed-release melatonin daily, 5-10mg. Then a "one a night sleepeze" if that doesn't do the job. Can get them over the counter at any pharmacy, don't start using them too regularly though. 

Where are you getting your Melatonin?

I've used it in the past and definitely helped get into a decent sleep routine.

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17 hours ago, Kill Kcal said:

Where are you getting your Melatonin?

I've used it in the past and definitely helped get into a decent sleep routine.

always got mine from ebay/amazon but just checked and it's seemingly not allowed now.. iherb is a good site to get it from, it's where i get yohibmine hcl from too.

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On 9/21/2020 at 10:10 PM, Kill Kcal said:

Where are you getting your Melatonin?

I get mine from iherb, buy a few bottles of 100 at a time.

Currently taking Natrol 5mg time release, plus Phenergan 25mg for sleep.

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On 28/09/2020 at 5:55 PM, TERBO said:

I get mine from iherb, buy a few bottles of 100 at a time.

Currently taking Natrol 5mg time release, plus Phenergan 25mg for sleep.

Really? That’s used as an anti-sickness drug with chemo or at least it used to anyway.
 

No doubt different dose but Christ how things have changed.

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