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KyleFZ6

Cut or bulk? Pics attached

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IMG_20200905_105946.thumb.jpg.703a40af2e4161b86324613823e79b22.jpgHi guys I know I'm skinny fat. I've already lost about 15lbs and I've started to stall just want to know whether I should keep cutting or start a bulk? 

I'm 5ft 11 and 168lbs currently 

Also what body fat % would you estimate me at? Cheers! 

IMG_20200905_113639.jpg

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This really comes down to what you are most comfortable with. Do you feel better being very lean / defined but smaller, or being a bit fluffy but feeling bigger?

Yes you need muscle, and yes you could lose more fat. But it really depends what YOU want to do and achieve.

Cant estimate without full body.

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Well done on loosing that weight btw. You haven't said if that was diet alone or training?

I wouldn't complicate things, do lots of strength training, all the compounds exercises and eat good food. 

Its a time thing when drugs aren't involved. 

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20 hours ago, KyleFZ6 said:

Hi guys.. I've lost about  16lbs since the first pic. Time to bulk now? 

IMG_20201129_204741.jpg

Sorry mate I know I'm probably being a dick here and it's got f**k all to do with your thread but you should really stand with your toes pointing forward. 

Good work with the weight loss though! Lean clean bulk.

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5 hours ago, scottysafc said:

Sorry mate I know I'm probably being a dick here and it's got f**k all to do with your thread but you should really stand with your toes pointing forward. 

Good work with the weight loss though! Lean clean bulk.

.

Edited by PERFECT

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4 hours ago, PERFECT said:

Great  job, what did you do to lose the weight and what were your calories?

Cheers man! TBH I just smoke a s**t tonne of crack. I can give that s**t up anytime you know so I just use it to lose weight.

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54 minutes ago, scottysafc said:

Cheers man! TBH I just smoke a s**t tonne of crack. I can give that s**t up anytime you know so I just use it to lose weight.

Apologies that wasn't for you, I've seen you can't lose weight ?

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On 29/11/2020 at 8:49 PM, KyleFZ6 said:

Hi guys.. I've lost about  16lbs since the first pic. Time to bulk now? 

IMG_20201129_204741.jpg

Great  job, what did you do to lose the weight and what were your calories?

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