OptimumPT 160 Posted September 7, 2020 If you are looking for a simple & cheap pre workout I have posted this up which can be bought with my 40% Discount Code. Usual 10g serving is 3 scoops but actually flavour & effects improved by adding 1 or 2 scoops more. Still cost effective as a 30 serving is discounted to £9.60 Adding a couple of scoops brings the Citruline Malate, Beta-Alanine & Caffeine up nicely. If you double dosed you are still getting 15 servings for less than £10 at a dosage of Citrulline Malate 6g, Beta- Alanine 3.2g & Caffeine 250mg, Protein 10.2g Share this post Link to post Share on other sites
Shergar 683 Posted September 8, 2020 That's a lot of scoops for "one serving" buddy Danny Share this post Link to post Share on other sites
OptimumPT 160 Posted September 8, 2020 2 hours ago, Shergar said: That's a lot of scoops for "one serving" buddy Danny Yeah, I don’t know why they put in a small scoop, they do it with Instant Whey Pro as well, so 3 scoops = 1 serving This pre workout is aimed at those wanting a bit of a boost without too much stims but I just wanted to show that you can stim it up a bit & it’s still cheap enough. Double dosed it ends up with a profile like Muscle Bomb but without BCAA’s Share this post Link to post Share on other sites
AestheticManlet 7104 Posted September 9, 2020 Performance charge from bodybuilding warehouse. 40 servings typically 7.50 on offer, tastes nice. Stack it with some bulk citrulline malate and you have a cheap effective pwo. 1 PSevens2017 reacted to this Share this post Link to post Share on other sites
Clubber Lang 2087 Posted September 9, 2020 2 minutes ago, AestheticManlet said: Performance charge from bodybuilding warehouse. 40 servings typically 7.50 on offer, tastes nice. Stack it with some bulk citrulline malate and you have a cheap effective pwo. their Warrior Rage is good value as well. too potent for me, makes me edgy later in the day, but you can sometimes pick a tub up for about a 10er when offers are on. 45x servings per tub too. Last you months. 1 AestheticManlet reacted to this Share this post Link to post Share on other sites
AestheticManlet 7104 Posted September 9, 2020 1 minute ago, Clubber Lang said: their Warrior Rage is good value as well. too potent for me, makes me edgy later in the day, but you can sometimes pick a tub up for about a 10er when offers are on. 45x servings per tub too. Last you months. Yeah im a fan of warrior rage, used it a lot in past and they've improved the flavours recently too. Id use either but typically I buy when I'm stocking on other things and bbw usually offer 50%+ off own brand so conveniently I get own brand when I buy other stuff I need. 1 Clubber Lang reacted to this Share this post Link to post Share on other sites
Clubber Lang 2087 Posted September 9, 2020 20 minutes ago, AestheticManlet said: Yeah im a fan of warrior rage, used it a lot in past and they've improved the flavours recently too. Id use either but typically I buy when I'm stocking on other things and bbw usually offer 50%+ off own brand so conveniently I get own brand when I buy other stuff I need. yeah i usually always grab as much as possible when they have a 50+% offer on. Whey isolate, Glutamine, Vitamins etc. BP is very good too. Plus they use DPD for next day delivery, were as BBW use Hermes and their wank. 1 AestheticManlet reacted to this Share this post Link to post Share on other sites
OptimumPT 160 Posted September 9, 2020 DPD are quality in my area, same 2 drivers depending on which direction parcel is from, both have the Franchise so they get to know you. Hermes, Yodel are terrible. Share this post Link to post Share on other sites
AestheticManlet 7104 Posted September 9, 2020 I do prefer dpd but I haven't had a problem with hermes really. Yodel just no. Share this post Link to post Share on other sites
Tonysco 972 Posted September 10, 2020 22 hours ago, AestheticManlet said: I do prefer dpd but I haven't had a problem with hermes really. Yodel just no. DPD has always been good for me, Hermes and Yodel are crap, you'll get your item quicker if the seller puts it in a river and lets it gently float to you. More reliable too. This stuff is good, and £25 for a kilo isnt breaking the bank; https://www.ebay.co.uk/itm/Pre-Workout-ACTIVATE-V4-Creatine-AAKG-Beta-Alanine-Citrulline-Malate-Caffeine/283424575675?ssPageName=STRK%3AMEBIDX%3AIT&_trksid=p2060353.m2749.l2649 Share this post Link to post Share on other sites
BicepBandito 34 Posted September 10, 2020 I just stock up on total war from redcon1, they always have a s**t ton of deals on. I got 10 total war tubs for £150 a couple months back Share this post Link to post Share on other sites
mastacrx 1 Posted September 22, 2020 If anyone is interested I've got this one https://thesuppshouse.com/products/black-magic-bzrk?currency=GBP&utm_medium=product_sync&utm_source=google&utm_content=sag_organic&utm_campaign=sag_organic&cmp_id=11083178379&adg_id=110357608242&kwd=&device=m&gclid=Cj0KCQjwnqH7BRDdARIsACTSAduuNunyj1ms6o5RlW6JsHNhG0CxGIG7pvE_wlkjOXsX_UPFSNT9d0YaAoy9EALw_wcB&variant=28704783728693 I want to get rid off. Used 4 scoops and prefer other stuff. Is here a selling section by any chance? Share this post Link to post Share on other sites
faipdeooiad 991 Posted September 22, 2020 13 hours ago, mastacrx said: If anyone is interested I've got this one https://thesuppshouse.com/products/black-magic-bzrk?currency=GBP&utm_medium=product_sync&utm_source=google&utm_content=sag_organic&utm_campaign=sag_organic&cmp_id=11083178379&adg_id=110357608242&kwd=&device=m&gclid=Cj0KCQjwnqH7BRDdARIsACTSAduuNunyj1ms6o5RlW6JsHNhG0CxGIG7pvE_wlkjOXsX_UPFSNT9d0YaAoy9EALw_wcB&variant=28704783728693 I want to get rid off. Used 4 scoops and prefer other stuff. Is here a selling section by any chance? https://www.uk-muscle.co.uk/forum/48-classifieds-exchanges/ Share this post Link to post Share on other sites
swole troll 12227 Posted September 22, 2020 Cheap pre workout just means tasty expensive caffeine and underdosed ingredients that only at a minute benefit even when dosed correctly. Only pre wos I use are the ones that cause a come down and end up getting banned. Reason being is they actually do what I want them to, give me a huge spike in energy and performance once or twice a training cycle (3-4 months) If I just want a pump and stimulation I'll drink a black coffee and eat a pack of beetroot. Share this post Link to post Share on other sites
Jeffrey987987 0 Posted September 24, 2020 Never tried that before, but I am using an organic protein shake that I get from here https://sportsinside.co.uk/products/green-origins-organic-protein-shake-cacao-maca-250g . Its taste is good, and it's highly effective in strengthening muscles. I will give that a try soon. Share this post Link to post Share on other sites