mail.com mariamsanford 1 Posted July 27, 2020 Today I was doing the Fierce Butt Blitz workout and one of the exercises was sumo squat pulse for 40 seconds. I was a little confused if you are supposed to hold the squat and continuously pulse for all 40 seconds or do multiple squats and pulse each time.Thank you! Share this post Link to post Share on other sites
Tonysco 955 Posted July 27, 2020 Sounds like a load of nonsense Share this post Link to post Share on other sites
Youdontknowme 928 Posted July 27, 2020 18 minutes ago, mail.com mariamsanford said: Today I was doing the Fierce Butt Blitz workout and one of the exercises was sumo squat pulse for 40 seconds. I was a little confused if you are supposed to hold the squat and continuously pulse for all 40 seconds or do multiple squats and pulse each time.Thank you! It would be a single squat and continuous pulsing for 40 seconds Share this post Link to post Share on other sites
