Jump to content
Sign in to follow this  
scottysafc

What's my bf? Would you bulk or cut?

Recommended Posts

Fully expecting a thorough piss-taking :D

I know the pics arent the best quality, seem to be a stone or so lighter than when this lockdown kicked off, currently sitting at 15 stone. 6 ft 2. Lost a lot of size round my waist/midsection but in general my muscles are tiny compared to what they were pre lockdown, I look a lot smaller. 

Currently tapering off prednisolone which can cause bloating and weight gain. 

Really not sure what to do once the gyms are back open, I'm motivated the most when I'm seeing results, and I can put size on very easily by just eating everything. But since sort of Nov/Dec last year have been putting a lot of fat on. And never did cardio so this is something I'm going to start doing, just for general health if anything.

Anyway any general advice?

20200531_202158.jpg

20200531_201441.jpg

Share this post


Link to post
Share on other sites

Personally think you need to cut further, but everyone has their own vision of what they'd like to look like

Share this post


Link to post
Share on other sites
Posted (edited)

If i were you, i would try to do a steady recomp. Try to reduce the fat, and also focus on strength training. Nutrition will be vital.

 

Edited by MuscleStrngth

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Sign in to follow this  

×