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Hariboman3257

Advice on how to improve blood work

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Hello all I am currently on 180 MG of test cypinate a week split over 2 doses I have just started 1000iu of HCG to to get my balls back to their original size and get my fertility back up and running. Had my blood work back recently and have high triglycerides and high cholesterol and high red cell blood count.Im going to clean up my diet and give blood to try and amend this any constructive advice on how to improve things would be appreciated.As far as “feel” I feel great would just like to improve the blood work for overall health and longevity. 

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One of the most common side effects of TRT/AAS is polycythemia, which basically means your body over produces red blood cells. This raises your haemoglobin (Hb) and haematicrit (HCT).

If they get too high it can place you at a higher risk of heart attack and stroke (depending on your other risk factors like BMI, smoking, family history etc). 

This is normally resolved by either time off test or phlebotomy (blood letting). Your GP should discuss with haematology what it’s most suitable.

Whether or not someone has raised Hb/HCT as a result of TRT varies from person, but it’s quite common.

Im not sure about interpreting lipid panels so it would be great to hear from someone about that...

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On 14/05/2020 at 10:56 PM, Hariboman3257 said:

Hello all I am currently on 180 MG of test cypinate a week split over 2 doses I have just started 1000iu of HCG to to get my balls back to their original size and get my fertility back up and running. Had my blood work back recently and have high triglycerides and high cholesterol and high red cell blood count.Im going to clean up my diet and give blood to try and amend this any constructive advice on how to improve things would be appreciated.As far as “feel” I feel great would just like to improve the blood work for overall health and longevity. 

F854DF4F-488C-4C1E-82E6-A84CEFBFEC80.jpeg

7D614DDD-2D16-4A77-B143-A2C671775380.jpeg

F80C7519-7DA2-47B9-BDFB-4E866BF9143B.jpeg

I'd do the following.....

Donate some blood. 

3000mg omega 3 a day

500mg citrus bergamot a day

Niacin NOT THE NO FLUSH VARIETY (Typical doses range from 250 mg twice a day to 500 mg three times a day. Many patients experience unpleasant itching, flushing, and headaches, particularly as the dose is slowly increased. This side effect can be minimized by taking an 81-mg aspirin tablet 30/60 minutes before taking the niacin) 

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On 14/05/2020 at 10:56 PM, Hariboman3257 said:

Hello all I am currently on 180 MG of test cypinate a week split over 2 doses I have just started 1000iu of HCG to to get my balls back to their original size and get my fertility back up and running. Had my blood work back recently and have high triglycerides and high cholesterol and high red cell blood count.Im going to clean up my diet and give blood to try and amend this any constructive advice on how to improve things would be appreciated.As far as “feel” I feel great would just like to improve the blood work for overall health and longevity. 

F854DF4F-488C-4C1E-82E6-A84CEFBFEC80.jpeg

7D614DDD-2D16-4A77-B143-A2C671775380.jpeg

F80C7519-7DA2-47B9-BDFB-4E866BF9143B.jpeg

I would also add onto of what the lads have advised 2 portions a fish a week, almond nuts few times a week, less sugar or no sugar, more veggies. 
 

your testosterone and oestrogen is bang on.

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