I am looking for a trusted and reputable vitamin brand that is reasonably priced.
I have started taking omega with with EPA and DHA as it noticeably helps with ADHD.
I bought loads from Bulk Powders and it felt as though they didn't have EPA or DHA in them, or at least at the correct concentrations, so I bough some from good foods, which are much better.
I've tried most of the bulk powders pro series range. Unfortunately I can't feel omega 3's working but they seem to be decent quality, the rest of the range is.
I ordered a few months of their Pro Culture probiotic last night as it was more than half price. Their pro casein is £24 for 2.5kg (strawberries & cream)
Jarrow and NOW foods are excellent. Source naturals/Life extension are also good.
The ingredients also matter, some are more bioavailable/active than others. Avoid any minerals that end in "carbonate/oxide" these are the cheap/poorly absorbed version.
For fish oil, stick to Carlson's, they are very high quality/reputable and a very good value for the money/not overpriced. Their liquid fish oil tastes pretty good and comes in orange and lemon flavor, it's the best bang for your buck in the market.
My urine is clearer than times that I have used other brands multivitamins in particular tablet form, which suggests better absorption with Nexgen being capsules. They use chelated minerals as well which improve absorption.
I am looking for a trusted and reputable vitamin brand that is reasonably priced.
I have started taking omega with with EPA and DHA as it noticeably helps with ADHD.
I bought loads from Bulk Powders and it felt as though they didn't have EPA or DHA in them, or at least at the correct concentrations, so I bough some from good foods, which are much better.
Solgar are very good quality but personally I'd only use vitD.... the rest are a complete waste of money and will do nothing unless you're malnourished.
ZMA is useless mate. It will do nothing for you at all.
Solgar are very good quality but personally I'd only use vitD.... the rest are a complete waste of money and will do nothing unless you're malnourished.
ZMA is useless mate. It will do nothing for you at all.
I am looking for a trusted and reputable vitamin brand that is reasonably priced.
I have started taking omega with with EPA and DHA as it noticeably helps with ADHD.
I bought loads from Bulk Powders and it felt as though they didn't have EPA or DHA in them, or at least at the correct concentrations, so I bough some from good foods, which are much better.
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