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SonOfThor

What is my body type/ what would i be good at?

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You're asking some irrelevant questions buddy.

There's no lifts you don't suit.

You're proportions are unknown as you're untrained.

You can get substantially bigger and leaner and also fitter with no issues.

Start there.

 

Loads of info on here.

YouTube some training  routines.

Try them.

Keep notes.

Get very familiar with your diet.

Do cardio, always.

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9 minutes ago, simonboyle said:

You're asking some irrelevant questions buddy.

There's no lifts you don't suit.

You're proportions are unknown as you're untrained.

You can get substantially bigger and leaner and also fitter with no issues.

Start there.

 

Loads of info on here.

YouTube some training  routines.

Try them.

Keep notes.

Get very familiar with your diet.

Do cardio, always.

have i got good frame tho or bad frame?

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3 hours ago, SonOfThor said:

Are you saying you dont believe that i gone to the gym 5 days a week for 2 months?

If you are thats rude

I don’t believe he was calling you a liar .  2 months is nothing mate .  It takes years to build a physique  not months . Get your self a good solid plan and diet and be consistent . Create your self realistic goals . Small goals and a big goal . Reach those small goals to reach your end goal. 
 

think of how you could look a few years from now . Baby steps 

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