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Hussain786

3 incline pressing movements in chest session

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I normally do a incline barbell for heavy weight. I then do incline dumbell for the stretch and then a incline machine and then flys.

 

I rather put my effort into building my upper chest as this is lacking for me 

 

What do you think ?

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4 minutes ago, swole troll said:

throw in some dips for extra tricep development and some lower pec engagement and it'd be fine 

I do chest and biceps. I train my triceps on shoulder day. I do close grip and overhead or maybe sometimes a dip movement then overhead

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