I'm looking for some good worthwhile bodybuilding books to read, that focus on training and/or nutrition. Having looked on Amazon recently, there are many different books from many different authors, although having recently bought and read one it was absolutely terrible. The advice given was absolute nonsense, and was riddled with spelling and grammar mistakes throughout, therefore I'm looking for a good read from somebody who knows what they're talking about. I know I can find all the information I need online, but often I like to lie in bed with a book before sleeping.
What I've read so far is:
- Bigger, Leaner, Stronger (Michael Matthews)
- Beyond Bigger, Leaner, Stronger (Michael Matthews)
- Encyclopedia of Modern Bodybuilding (Arnold Schwarzenegger)
- The World's Fittest Book (Ross Edgley)
- Bodybuilding Complete: 2 Books in 1: Bodybuilding Science & Bodybuilding Nutrition (Kevin P. Hunter)
I've got 3 books currently bookmarked that I was thinking of reading soon:
- How to Build More Muscle than Ever Before and Maintain Muscle Mass Permanently (Nekoterran)
- How to Build a Monstrous Physique: For the Extreme Hardcore Bodybuilder (Nekoterran)
- Huge: A Complete Workout Regimen from Bodybuilding's Superstars (Flex Magazine)
What I've read so far is:
- Bigger, Leaner, Stronger (Michael Matthews)
- Beyond Bigger, Leaner, Stronger (Michael Matthews)
- Encyclopedia of Modern Bodybuilding (Arnold Schwarzenegger)
- The World's Fittest Book (Ross Edgley)
- Bodybuilding Complete: 2 Books in 1: Bodybuilding Science & Bodybuilding Nutrition (Kevin P. Hunter)
I've got 3 books currently bookmarked that I was thinking of reading soon:
- How to Build More Muscle than Ever Before and Maintain Muscle Mass Permanently (Nekoterran)
- How to Build a Monstrous Physique: For the Extreme Hardcore Bodybuilder (Nekoterran)
- Huge: A Complete Workout Regimen from Bodybuilding's Superstars (Flex Magazine)