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G-man99

Lower body routine whilst injured

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3 hours ago, G-man99 said:

I'll be getting the distal bicep tendon grafted with one from my wrist and a plate and hook put through the ulna and then the bicep retracted back into its original position. I'll be in a cast for 4 weeks and then recovery afterwards. 

Would it be fine to use BPC IM in the delt as I'm guessing that will be the closest I'll get to the injury initially? 

Yes

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Operation was successful. 

Long road to recovery now. 

BPC 157 x 250mcg twice daily

4iu HGH eod

Animal flex pack

Super cissus

250mg Test 

In a cast for 4 weeks then start physio and see what's going on 

 

 

 

 

IMG_20180923_111919.jpg

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3 hours ago, G-man99 said:

Operation was successful. 

Long road to recovery now. 

BPC 157 x 250mcg twice daily

4iu HGH eod

Animal flex pack

Super cissus

250mg Test 

In a cast for 4 weeks then start physio and see what's going on 

 

 

 

 

IMG_20180923_111919.jpg

good stack

it sucks ass man i lost a good 12 weeks proper training and then coming back was pathetic, took me a full year to start breaking PB's again but even so once youre back in the gym shifting reasonable weights youll be so grateful to be able bodied again

wish you a speedy recovery 

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