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Patmuscle

Bloodtest done, CK (creatine-kinase) super high

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I had 5400. Went and got an ecg as it could be from heart damage in some cases.

Nope, turns out it was just training really hard day before blood test, after a long period off (so there was a lot of muscle "damage"/soreness/Dom's).

So yours could be similar. But I'd seek professional advice, obviously. 

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49 minutes ago, Patmuscle said:

Hello Lads,

Recently did a blood test and my CK levels came back super high, should i train less often?

 

image.png.4cd567f01006261b4da18182716baa8b.png

 

Proof that you do actually lift. Bro. 

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That's not super high. Its affected massively by training and muscle breakdown. 

They recommend not training for a few days to a week if you want a more accurate figure but personally I wouldn't bother. Is everything else ok?

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