Jump to content
Sign in to follow this  

Steel rods

Recommended Posts

On 12/11/2017 at 10:44 AM, AnnaLis said:


Where in the UK can I buy steel rods that you grip in your hand which are about 4" long to help build punching strength and speed?




They would need to be knurled for grip, it's probably better to get some dumbbell rods without the weights: https://www.powerhouse-fitness.co.uk/bodymax-standard-16-inch-spinlock-dumbbell-bars-pair you could always get them cut down if too long which would be the cheaper option as steel fabrication from scratch would cost more.

Share this post

Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Sign in to follow this