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AnnaLis

Steel rods

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On 12/11/2017 at 10:44 AM, AnnaLis said:

 

Where in the UK can I buy steel rods that you grip in your hand which are about 4" long to help build punching strength and speed?

Thanks,

 

Anna

They would need to be knurled for grip, it's probably better to get some dumbbell rods without the weights: https://www.powerhouse-fitness.co.uk/bodymax-standard-16-inch-spinlock-dumbbell-bars-pair you could always get them cut down if too long which would be the cheaper option as steel fabrication from scratch would cost more.

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