Jump to content
IronMaiden

IF & Mct oil / Electrolytes

Recommended Posts

Hi all. Iv not posted on here for a few years now and in general have not been training like I used to. Want to get back into things.

Whats your take on having a black coffee with mct oil? Iv read a number of different views.

Also an electrolyte drink, SIS GO Hydro for example while training fasted 

Thanks and sorry if this has been covered ....

 

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

×