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richengineer

Best creatine mono

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38 minutes ago, squatsxx said:

100% positive that I am from the female species... I eat my oats and do my squats (both front and back, some goblets as auxiliary lol)

You know the rules - picsornotfromthefemalespeciesanddoesntdosquatsfrontorbackorgobletsasauxiliary

You have permission to pm me. :thumbup1:

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This may be physiologically independent but I found the powder disagrees with my digestive system, gives me the runs, I now just take tablets and it seems to do the trick. The only one I would say stay away from is bulk powders (unless they've changed the formula) I got unflavored as I don't trust the crap they put in there and it tasted like sand, did nothing at all. I'm not even sure if it was creatine, probably some of the Sahara a camel got stuck in between its toes. The powder that did work for me was from My Protein, creatine monohydrate but like I said it gave me the runs, plus it tasted revolting. The tabs I take now are Iron Labs Creatine Extreme.

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On 27/03/2017 at 9:08 PM, richengineer said:

Where do people buy there creatine monohydrate from?

Powder form. Want a decent mixing creatine?

My current supplier is shite with mixing and bitty. My bros supplier is powdery and makes it chalky..

Any reccomendations?

 

 

I get my from Holland and Barrett presion engineering

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On 15/07/2018 at 11:15 AM, AestheticManlet said:

Creatine is creatine. The bulk suppliers aren't going to advertise creatine and not give you creatine.

Sand? Flour? Cmon seriously :lol:

I was actually buying creatine tablets from poundshops took it a while then I thought forget this why bother even taking it it wasn't doing anything for me, it's only cheap 2.99 but then I bought one from Holland and Barrett that isn't so cheap, I mean it's cheap for a supplement but not for a poundshop sort of cheap and it actually works noticed more energy during my sets. So the other creatine probably wasn't creatine

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