Jump to content

BeingReborn

Late 30s...unfit... Too late to start training?

Recommended Posts

As per the title... Had a long spell of illness so cardiovascular fitness is s**t. Is it too late to start training with weights and see any big difference in fitness and physique? I'm 39 now. I'd have to start so small after 18 months of severe illness. 

Share this post


Link to post
Share on other sites

On ‎3‎/‎2‎/‎2017 at 5:01 AM, BeingReborn said:

As per the title... Had a long spell of illness so cardiovascular fitness is s**t. Is it too late to start training with weights and see any big difference in fitness and physique? I'm 39 now. I'd have to start so small after 18 months of severe illness. 

Please forgive me, but I'll answer you with a counter-question: what is the alternative?

If you're content with the alternative, then by all means stick with it, if not, take a different path.

I wish you all the best young lady.

Share this post


Link to post
Share on other sites
On 3/19/2017 at 1:13 PM, Fadi65 said:

Please forgive me, but I'll answer you with a counter-question: what is the alternative?

If you're content with the alternative, then by all means stick with it, if not, take a different path.

I wish you all the best young lady.

:) ( still out of likes ) 

you provide the best answers with eye opening simple truths and always polite 

Share this post


Link to post
Share on other sites
1 hour ago, anna1 said:

:) ( still out of likes ) 

you provide the best answers with eye opening simple truths and always polite 

Kind words come from you..., words I do not take for granted.

 

Thank you.

Share this post


Link to post
Share on other sites
On 02/03/2017 at 1:01 PM, BeingReborn said:

As per the title... Had a long spell of illness so cardiovascular fitness is s**t. Is it too late to start training with weights and see any big difference in fitness and physique? I'm 39 now. I'd have to start so small after 18 months of severe illness. 

Put it this way you ain't going to get any younger. Yes you can make a big difference. I'm 37 and hope I'm not past it yet.:D

Share this post


Link to post
Share on other sites
On 02/03/2017 at 1:01 PM, BeingReborn said:

As per the title... Had a long spell of illness so cardiovascular fitness is s**t. Is it too late to start training with weights and see any big difference in fitness and physique? I'm 39 now. I'd have to start so small after 18 months of severe illness. 

never too late! Unless one is already dead

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

×