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NedKelly87

Atlas stone training without stones

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Ey up all!

Wanted to do a bit of atlas stone training in me garage gym and was wondering if Alan Thralls method of using bar ends n bumper plates and getting a trestle table would be sufficient enough? Just looking to see if anyone else has done this.

 

Cheers 

 

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I know this is an old post, but thought I'd chip in. The bar end approach looks like it should work but in practice, it's awkward and the weight easily flips over.

I think a big sandbag is probably your best bet for stone training.

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On 10/30/2016 at 6:34 PM, woot! said:

I know this is an old post, but thought I'd chip in. The bar end approach looks like it should work but in practice, it's awkward and the weight easily flips over.

I think a big sandbag is probably your best bet for stone training.

Thanks, good advice!

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