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FelonE

Doing PCA comp in Birmingham in 9 weeks

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22 minutes ago, FelonE said:

Couple of pics.9 weeks out 

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looking good mate, get those arms right back behind your back elbows as close to yours ears as you can, and with the rear lat spread dont scrunch your back up. its  lat spread so spread those wings, elbows up to, dont tense your biceps into your ears like a boxer at a weigh in, elbows just above ears mate, but great start

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2 hours ago, Chelsea said:

What category you doing and what suddenly made you wanna compete mate?

Athletic Bodybuilding mate. Not really just decided,been thinking about it for a while but not felt ready....feel more confident now 

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40 minutes ago, FelonE said:

Athletic Bodybuilding mate. Not really just decided,been thinking about it for a while but not felt ready....feel more confident now 

You look lean in the pics mate so you're in a good place. I imagine thats similar to the regular Classic bodybuilding right?

Heard a lot of good things about PCA so will be interesting to hear what you think mate.

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1 hour ago, Chelsea said:

You look lean in the pics mate so you're in a good place. I imagine thats similar to the regular Classic bodybuilding right?

Heard a lot of good things about PCA so will be interesting to hear what you think mate.

Thanks mate,that's why I thought f**k it 9 weeks should be long enough. Lots of people saying it's a good fed. Yeah it's the same as Classic

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