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Power On The Plate

Royal Rice

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Royal Rice
KCAL 100 gram/3,52 oz - 116; Protein-6,4;Carbs-13,4 FAT -3,8
Royal Rice is famous Chinese dish with Royal Shrimps. Power On The Plate presents quick and simple recipe of this meal excellent macronutrients. If you know that shrimp has low-fat and low-calorie protein, a four ounce serving of shrimp supplies 23.7 grams of protein for a mere 112 calories and less than a gram of fat? Apart from that shrimp is a very good source of vitamin D.
Ingredients
Olive oil
1 Onion
2 Garlic cloves
200g/ 7,05 oz Shrimps
1/4 Lemon
Hot pepper 2 tsp
Salt&Pepper
Soy souce 1 tbsp
Carrot&Peas 50g/1,76 oz
Jasmine rice 200g/7,05oz
Curry 2 tsp
Leek 20g/0,7oz
Egg 1
Cherry tomatoes 50gram/1,76 oz
Dill 2tsp

 

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