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Sugar free pre workout

2K views 15 replies 7 participants last post by  Dark sim 
#1 ·
Anyone know for any brand that does this? I want sugar free because I'm starting low carb diet and would like to use It on days I feel I'm struggling with energy levels.
 
#6 · (Edited by Moderator)
Aspartame doesn't spike insulin actually, whilst acesulfame K might just have some effect:

http://www.marksdailyapple.com/artificial-sweeteners-insulin/#axzz46f6rCVVn

Sucralose is probably the most common sweetener used now and this doesn't spike insulin.

(Whether or not someone should worry about spiking insulin or not is different question, and the amino acids present in the drinks may well stimulate insulin release anyway - whey certainly does.)
 
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