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Post a Recent Picture Thread - Vol. II

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9 hours ago, Youdontknowme said:

This mornings check in photos. 2lbs up from last week, now sitting at 181, 14 up since gyms opened. These were rushed as I was knackered and had the school run. Also forgot to turn the bloody light off again 

anyway, thought I’d treat you all to a bit of leg this morning, 

 

 

0981F4F2-9778-4A6F-9AEC-01A5CB8433F2.jpeg

05697311-F515-4E90-A978-9D6FA03F1371.jpeg

5E9B343D-BF6C-4683-9713-232786D6C1FD.jpeg

 

 

Yeah,  it's the camera and lighting that's the unknown variable.

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11 minutes ago, G-man99 said:

You've got a coach, shed load of homebrew, 378 odd grams of protein daily and want to do a competition right??

 

Am I missing something here??????

Have you seen my starting point (end of lockdown)  I’m taking it steady, last time I tried to rush I got fat!

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9 hours ago, Youdontknowme said:

This mornings check in photos. 2lbs up from last week, now sitting at 181, 14 up since gyms opened. These were rushed as I was knackered and had the school run. Also forgot to turn the bloody light off again 

anyway, thought I’d treat you all to a bit of leg this morning, 

 

 

0981F4F2-9778-4A6F-9AEC-01A5CB8433F2.jpeg

05697311-F515-4E90-A978-9D6FA03F1371.jpeg

5E9B343D-BF6C-4683-9713-232786D6C1FD.jpeg

But, on a nicer note. 

 

Good progress from where you were mate. 

 

Good base to build from

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12 minutes ago, G-man99 said:

You've got a coach, shed load of homebrew, 378 odd grams of protein daily and want to do a competition right??

 

Am I missing something here??????

I’d say the best part of a stone in weight gain and looking leaner than my starting point, since gyms opened , isn’t bad going?

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10 hours ago, js77 said:

Relaxed back (obviously) from 3 weeks ago... still cutting on 3k training and 2k rest days.

If shoulders hold out until spring next year , the contest prep shall commence .

2017CD18-FC54-4BA1-A4D0-F80EE8155035.jpeg

Looking massive arms back n shoulders are thick as f**k, how low below maintenance are your cals? 

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On 10/16/2020 at 8:02 PM, Youdontknowme said:

Have you seen my starting point (end of lockdown)  I’m taking it steady, last time I tried to rush I got fat!

Who is your coach? 

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12 hours ago, js77 said:

Relaxed back (obviously) from 3 weeks ago... still cutting on 3k training and 2k rest days.

If shoulders hold out until spring next year , the contest prep shall commence .

2017CD18-FC54-4BA1-A4D0-F80EE8155035.jpeg

Can you drop those pants just a little?..

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10 hours ago, Simon90 said:

Looking massive arms back n shoulders are thick as f**k, how low below maintenance are your cals? 

Thanks mate. My weight has plateaued at 110kg since taking that pic 3 weeks ago. I’ve been dieting now for exactly 6 weeks and  lost 6kg.

Although my weight has stabilised, my strength is increasing and I’m getting noticeably leaner. 

My daily cals prior to starting the diet could range from 0-10k depending on what sort of stupidity I’d be up to. 

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1 hour ago, invisiblekid said:

Agreed. That back is beastly! 

Any pics of it close to contest shape @js77?

None mate and it’s going to be a good 12 months until I’m ready to step on stage.

I only started training again during lockdown having had close to 2 years off completely with severed bicep tendon and both front delts torn.

I usually start my diet from circa 21 stone....this time I was 18 stone. 

The plan is to drop as much bf over the next few months and then gradually build back up holding condition.

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On 05/10/2020 at 5:18 AM, Shergar said:

Me and my brother (I'm on the left)

Currently on TRT and just started a short run of Anavar

Danny

5f7972dc492fb_iphoneimages.png.377ba1fa25a97f07610c14ca53f069c3.png

Seriously thought this was a pic of some old school pro bbers

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On 19/03/2020 at 8:08 PM, mal said:

20200314_111535.thumb.jpg.b52f72d3375776ef17f7e7be2fab04c1.jpg

Was prepin but all shows now off till sept nabba wales anyways....gyms will close soon too imo so a total fvcking car crash of a year to come.

fu**ing mammoth!!

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3 minutes ago, MrBrightside said:

fu**ing mammoth!!

I look like sh1t now tbh didnt train over lockdown..traing atm is hard work and there shutting gyms in wales friday...total fvck up

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On 5/10/2020 at 5:18 AM, Shergar said:

Me and my brother (I'm on the left)

Currently on TRT and just started a short run of Anavar

Danny

5f7972dc492fb_iphoneimages.png.377ba1fa25a97f07610c14ca53f069c3.png

fu**ing units.. either of ye ever compete?

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57 minutes ago, js77 said:

None mate and it’s going to be a good 12 months until I’m ready to step on stage.

I only started training again during lockdown having had close to 2 years off completely with severed bicep tendon and both front delts torn.

I usually start my diet from circa 21 stone....this time I was 18 stone. 

The plan is to drop as much bf over the next few months and then gradually build back up holding condition.

Sweet Jesus!! How did you sustain those injuries? 

Good luck staying fit dude. How close to full ability/mobility did you regain after rehab? 

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8 hours ago, PsychedUp said:

fu**ing units.. either of ye ever compete?

I never did buddy no.

My kid brother had plans to do so this year until all this happened.

Danny

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8 hours ago, MrBrightside said:

Seriously thought this was a pic of some old school pro bbers

Lol, got the part in bold right there mate.

Cheers.

Danny

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10 hours ago, mal said:

I look like sh1t now tbh didnt train over lockdown..traing atm is hard work and there shutting gyms in wales friday...total fvck up

Looking big in the pic mate  what was you running? Is this a definite about the gyms, thought it was being announced today? (I'm from wales  what region you from?)  theres a petition on the senedd about keeping gyms open, had over 12000 signatures, it only needed 5000 to be discussed but sign away anyway,  worth a go:lol:

https://petitions.senedd.wales/petitions/244240 

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