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Wardy211436114751

* UKM's Natty Physiques *

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I thought I'd start this thread as I've seen a lot of natty bashing and slagging off of people who choose not to use AAS for whatever reason on this site recently (not saying its everyone and its not an AAS slating thread either!). I just thought it would give people who have just started training and want to train for a while without going down the AAS route, a good idea of what can be achieved aswell as people who plan on training natty for life for whatever reasons. Also a chance for us natties to feel good about what we've done and the progress we've made!

We all know using AAS, gains will be quicker and natty boundaries will be broken, but for those that haven't gone down that route how are you doing?

Post pictures people and give stats and how long you've been training for :)

RIGHT GUYS I HAVE MADE THIS A STICKY AS REQUESTED SO ANY POSTS OFF TOPIC PLEASE LET ME KNOW AND I WILL DELETE THEM.

Milky..

I'm 5'9 about 86kg (13.5st) and been training about a year and a half put on over 2 stone since starting training.

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Edited by Milky

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fair play for starting the thread and putting up the pics wardy

i cant imagine not taking gear and im so glad i made the decision to -

ill be keeping an eye on this tho to see what the nattys come up with....

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I was looking forward to this thread but unfortunately its turned into a debate again! There is nothing wrong with either but would be good to have a thread just for guys/girls not using aas etc.

Yeah my thoughts exactly...Theres not many threads on natural bodybuilding on this site so I thought I'd start one in the natural bodybuilding section but it seems anyone who doesn't use AAS is seen as someone who hates people who do use AAS by some people on here. Theres plenty of threads of peoples progress after cycles etc so I thought it would be good to have one for the natty trainers on this site.

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83312d1317032832t-physiques-uk-m-15years.jpg

15years old - did loads of situps and press ups right before bed haha

83313d1336755618t-physiques-uk-m-1194578.jpg

16years old ish - training with weights now, no idea about diet etc though lol

83314d1317033099t-physiques-uk-m-bulk.jpg

18years old - Found this site, bulked the **** up lol, still a ringing wet mind you, but improvementzz

83315d1336755618t-physiques-uk-m-ukpi.jpg

19years old - Thought id cut, as you do

83316d1336755619-physiques-uk-m-2012.jpg

Then this, just turned 20yrs, took this in jan/feb 2012, lean bulked a bit

Currently being lean for summer, then gona try and pack on some MASS finally for next year :thumb:

Natty's UNITE.

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Fair play to you guys BTW, it cant be easy resisting temptation.

Thanks lol

Tbf if I was tempted.. i'd probably just do it.. it just doesn't interest me personally (I bet all you guys said this at first? lol)

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post-3134-143614410992_thumb.jpgbefore training, last pic was sept 2010 - started training April 2011 at a gym. Weight was 10.5 stone wet in the second pic and holding water due to the heat.

post-3134-143614411004_thumb.jpg Last 2 taken April this year, sitting at 14 stone wet, 2 years after starting lifting. Long long way to go, but its a marathon not a sprint.

post-3134-143614410988_thumb.jpg

post-3134-143614410994_thumb.jpg

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83312d1317032832t-physiques-uk-m-15years.jpg

15years old - did loads of situps and press ups right before bed haha

83313d1336755618t-physiques-uk-m-1194578.jpg

16years old ish - training with weights now, no idea about diet etc though lol

83314d1317033099t-physiques-uk-m-bulk.jpg

18years old - Found this site, bulked the **** up lol, still a ringing wet mind you, but improvementzz

83315d1336755618t-physiques-uk-m-ukpi.jpg

19years old - Thought id cut, as you do

83316d1336755619-physiques-uk-m-2012.jpg

Then this, just turned 20yrs, took this in jan/feb 2012, lean bulked a bit

Currently being lean for summer, then gona try and pack on some MASS finally for next year :thumb:

Natty's UNITE.

Impressive mate nice one, sort of shape I'm looking to get eventually .. Massively long way to go!

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Trained for a year and a half from 11 stone to 14 stone roughly. Stopped training for a year (uni) came back a porker at 18.5 stone... this is now 11 months after I was a fatty (Im 19kg lighter!). Currently clean bulking... Side picture is abit older (1 1/2 months ago before clean bulk started)

Now 101kg and trying to keep up with my friends who mostly juice!

[ATTACH=CONFIG]83362[/ATTACH][ATTACH=CONFIG]83363[/ATTACH][ATTACH=CONFIG]83364[/ATTACH][ATTACH=CONFIG]83365[/ATTACH][ATTACH=CONFIG]83366[/ATTACH]

Are you taking steroids natty solider?

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Yeah my thoughts exactly...Theres not many threads on natural bodybuilding on this site so I thought I'd start one in the natural bodybuilding section but it seems anyone who doesn't use AAS is seen as someone who hates people who do use AAS by some people on here. Theres plenty of threads of peoples progress after cycles etc so I thought it would be good to have one for the natty trainers on this site.

Tell me which posts you want removing mate and l will sort it.

:thumbup1:

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Impressive mate nice one, sort of shape I'm looking to get eventually .. Massively long way to go!

thank you mate :)

I would have done it much quicker if I knew about the diet side of training when I started, I train my mates now and in 1 year they are all seeing great transformations as I have been able to give them the best bits of all my years training/my course im studying now!

My advice... read read read, but also develop a BS detector, because theres a lot of it floating around in this game!

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