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Discussion Starter · #1 ·
All,

Hope you are all safe and well.

Im loosing weight at the moment which is something I have been keen to do. I would be very grateful on users thoughts on how much water I should be drinking per day? I have water in tea etc but I am referring to glasses of water.

I have only been drinking perhaps 0.3 to 0.5 Litre and was wondering if I should increase this?

Many thanks

MV
 
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