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Gym Addict
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464 Posts
need to shift a stone of stomache fat...

need advice how to run it please im thinking this....

start clen 1 tab day...increase dose 1 tab every 5 days until i reach 4 tabs day ...keep it at 4 tabs for 10 days....after have week off and repeat up protein to 300grams day...drop carbs after 5pm...so alow some carbs ..at breakfast and lunch then none ..so up my veg at Eve meal but no carbs...do at least 3 sessions cardio after work out for 15 min say on treadmill or row at a moderate pace......

t5's 1 morning 1 45 mins b4 workout (2 a day)

ephedrine 2 morning 2 12pm 2 3pm (6 a day)

input needed please from exp thanks plus does it need winny? i was thinking 40mg ed throughout possibly? or should i concentrate on loosing fat only? i know t5s contain 60mg eph so i think someone is pulling my p i s s e r suggesting this cycle this
 

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Gym Addict
Joined
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437 Posts
clen and ephys much the same job...i wouldnt do both...also t5s are very strong...stick to clen to start then t5s after clen for switch around if needed...if ya got t5 no need for ephys..as its got 60 mg ephidriene in it...dont need winny unless you want to add for bit muscle gain...up to you
 
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