Hi all, after having pinned on both my delts, I am given them a rest. Pinned my left n right quad already once, but want to try my VG.. I follow videos on line, but still scared im going to pin in a diffrent place n end up ****ed up lol… Any othe ways of locating them???
Personally I’d go with Derek & PITB…
Then you only lose a chunk of arse if there’s an infection - there’s some right horror stories with quad injections (even with ‘clean’ gear)
For VG you kinda wanna be in the middle of 1 and 2.
To locate your vg stand with you hand on your hips like a gay little tea pot. Raise your leg out to the side and you'll feel you VG raise out like a golf ball sized lump. Pin in the middle of that sucker.
For VG you kinda wanna be in the middle of 1 and 2.
To locate your vg stand with you hand on your hips like a gay little tea pot. Raise your leg out to the side and you'll feel you VG raise out like a golf ball sized lump. Pin in the middle of that sucker.
It's more here. Like mentioned above rotate you leg out to the side and move your hips. It feels like a lump moving. I go 1 inch down from the highest spot.
As per Phil's post above OP. As I suggested in your other thread on this, locate it standing, keep your fingers on it, sit down (hard surface is better i.e. toilet seat/edge of bath) and it becomes relaxed and easily injectable.
There is a lot of opinion and ultimately, everyone's physiology will be slightly different. But I prefer to follow the medical diagrams. So you see where it is located on the image @Philfg shared, if you stick your finger there whilst standing it will be hard, sit down with your finger in the same spot and it will become soft and fleshy. Then jab that slab!
I think youve got me closer to the spot with ur methodology haha so following ur advice pic is were it sit mine lol
well following ur guideline makes sense n yes ur right fleshy when you sit…So drawn diagram to show u see what you think…. Worth a try thou just scared in case i pin the IT band haha. Ano im a fat **** lol
Going to give this a go on my next Jab day, What size pin is everyone using for vg? Watched a few videos where people use 0.5inch slins then some with 1.25 inch? Cheers
Simon90 is right, it's not as far forward as that. It's more to the side, you still kind of have to twist a bit, but not as much as a gluteus maximus shot.
Well this morning was a failure did left quads hit a vein, came up 1 inch pinned .75 ok then said **** it pinned right delt the rest! Know got a lit lump on my left quad 😂😂😂🤭
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