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Hello all, I'm going to keep a log of my cycle which I'll be starting tomorrow to help spur me on. I'll try to update this as much as possible. As you can see from the title,I'm going to be doing my injections sub q in the love handle area rather than IM...i'm doing this as a sort of experiment to see how it goes. My cycle will be:
1-12 500mg test e (Schering Pakistan)
1-12 2 x 0.5mg adex per week
2-12 HCG,500iu's a week (Starting as week 2 just because I have 5000iu's)
1-3 30mg dbol (Possibly)
I have a 100 dbol lying around and might use them as a kickstart but I kind of want to do just test alone to feel it,if that makes some weird sense.
My aim from this cycle is to gain as much lean mass as possible,I have tried very hard over the last couple of months to drop bf so dont want to just put fat on for the sake of it.
Training:
Mon-Back,15 mins cardio
Tues-Chest,Tri's,15 mins cardio
Wed- 20-25 mins Fasted Cardio
Thurs-Legs,15 mins cardio
Fri-Shoulders,Bi's,15 mins cardio
Sat-Rest
Sun-20-25 mins Fasted Cardio
Diet:
Meal 1: 2 scoops of whey,2 eggs,2 tbsp evoo with water. 50g oats with milk
Workout: 2-3g's bcaa's
PWO shake: 2 scoops of whey,Half a scoop of dextrose with water
Meal 2: 50g brown rice (Dry weight),Turkey steak,veg, 25g cashew nuts
Meal 3: 1 wholemeal pitta,turkey steak,25g cashew nuts
Meal 4: 50g brown rice (Dry weight), 125g Tuna steak,veg, 2tbsp evoo
Meal 5: 4 boiled eggs,2g bcaa's
Meal 6: 2 scoops of whey,2 eggs with water.1 tbsp natty peanut butter
This diet is purposely low in carbs as I just bloat with carbs.
I weight around 82kg and have roughly 15%bf,I'll get some starting pics up asap.
I appreciate any input regarding any aspect of this log,I hope you enjoy. Wish me luck :thumb:
Edit: Thanks to everyone who helped with the info regarding injecting sub q,much appreciated! I'll not bother naming you lot but you know who you are,your help was very helpful!!!!
1-12 500mg test e (Schering Pakistan)
1-12 2 x 0.5mg adex per week
2-12 HCG,500iu's a week (Starting as week 2 just because I have 5000iu's)
1-3 30mg dbol (Possibly)
I have a 100 dbol lying around and might use them as a kickstart but I kind of want to do just test alone to feel it,if that makes some weird sense.
My aim from this cycle is to gain as much lean mass as possible,I have tried very hard over the last couple of months to drop bf so dont want to just put fat on for the sake of it.
Training:
Mon-Back,15 mins cardio
Tues-Chest,Tri's,15 mins cardio
Wed- 20-25 mins Fasted Cardio
Thurs-Legs,15 mins cardio
Fri-Shoulders,Bi's,15 mins cardio
Sat-Rest
Sun-20-25 mins Fasted Cardio
Diet:
Meal 1: 2 scoops of whey,2 eggs,2 tbsp evoo with water. 50g oats with milk
Workout: 2-3g's bcaa's
PWO shake: 2 scoops of whey,Half a scoop of dextrose with water
Meal 2: 50g brown rice (Dry weight),Turkey steak,veg, 25g cashew nuts
Meal 3: 1 wholemeal pitta,turkey steak,25g cashew nuts
Meal 4: 50g brown rice (Dry weight), 125g Tuna steak,veg, 2tbsp evoo
Meal 5: 4 boiled eggs,2g bcaa's
Meal 6: 2 scoops of whey,2 eggs with water.1 tbsp natty peanut butter
This diet is purposely low in carbs as I just bloat with carbs.
I weight around 82kg and have roughly 15%bf,I'll get some starting pics up asap.
I appreciate any input regarding any aspect of this log,I hope you enjoy. Wish me luck :thumb:
Edit: Thanks to everyone who helped with the info regarding injecting sub q,much appreciated! I'll not bother naming you lot but you know who you are,your help was very helpful!!!!