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Anyone have any advice on this? Something I'm interested in the future.
Been looking on the net and people have been saying it's good with few sides.
Looking to lose BF whilst maintain/build muscle mass, also it seems a lot of the gains are kept.
Thanks
Been looking on the net and people have been saying it's good with few sides.
Looking to lose BF whilst maintain/build muscle mass, also it seems a lot of the gains are kept.
Thanks