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Newbie Trainer
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Discussion Starter · #1 ·
I am in my early 50's and looking to return to training after a very long break when I mainly enjoyed karate. Long term injury led me to Physio.

Question; do people now use trainers if so were do I meet one in Merseyside. National gyms look clean and impersonal. When a youngster I head pleasure of training with Fred Dyson in a small friendly gym- I am over weight and am aim to use this site to motivate.

Kevin
 

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Premium Member
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1,511 Posts
welcome. Ask about in your local gym. Most gyms will offer a trainer or plenty train in them anyway - get chatting and feel out someone with the right vibe :)
 
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