Welcome buddyHey guys, new here! Been training for about 9 months now, went from skinny fat at 63kg to a decent build at 83kg. Tried to upload photos but doesn’t seem to be working so I’ll post in comments.
Thank you mate! I tried to post photos but it wouldn’t let me!Welcome buddy
Thanks man! Probably 12-15kg worth of muscle and rest fat and water!Welcome. 20KG in 9 months is a pretty hefty gain.
Cheers mate!Welcome
Cheers mateWelcome![]()
Thank you mate, mine says “uploading 99%” then failed and to ask an admin, who knows!Welcome to the forum. My tablet won't upload photos either, don't know what device you are using but my tablet says - not enough memory to perform the task.
Thank you mate appreciate that!Good progress mate!
Thank you mate appreciate that!Fair play mate - some progress in 9 months that
Thank you mate, just ate loads and trained hard hahaNice work @JxzyGod