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Newbie Trainer
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96 Posts
Discussion Starter · #1 ·
hello all, signed up a while ago but only got round to posting

well im marc 21 from northamptonshire

weighing in at 20st 5, and am looking for tips and diet plans if anyone can help?

also looking to even out strength in my arms as my left one seems weaker than the right, again if anyone can help?

:)
 

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Stereotype Wiseman
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324 Posts
welcome aboard mate, lots of great info on these boards, hope it works out for ya n happy reading. :)

quick suggestion - dumbell work will quickly even out your left / right strength.
 

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Newbie Trainer
Joined
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96 Posts
Discussion Starter · #10 ·
ghostdog said:
welcome aboard mate, lots of great info on these boards, hope it works out for ya n happy reading. :)

quick suggestion - dumbell work will quickly even out your left / right strength.
ill try changing my routine to include dumbell work, cheers mate :)

thanx for the welcomes aswell people
 
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