[Lurgilurg]

i just realised im outa cottage cheese FML -____-

anything i can have before i hit the sack?? :confused1:

i dont have any caesien protein.. im all out no money until wens

i live right opposite a lil corner shop, but they dont sell any CC

 

[cecil_sensation]

peanut butter

 

[ironman1985bcn]

I would drink half lt of skimmed milk and some nuts.... As an emergency

Or some egg whites omelette.

 

[ironman1985bcn]

peanut butter

supermarket peanut butter has a load of unwanted sugar If I remember correctly. I would personally stay away from it if I'm not superbulking up.

 

[jamiedilk]

eggs and milk

 

[engllishboy]

Whey and ANPB?

 

[Brotein]

just have some whole milk that should be good