ok ill jump straight to the point, previous ive had No explode, and Xtreme bulk proteins both of them made me sick and put me in bed with awful stomach pains i couldnt even get up...
anyway give me advise on a protein, creatine didnt bother me at all.
or should i stay away from protein as its putting me in pain and just you creatine or something?
Prodiver told me to get a full spectrum protein and ill have no problems at all but i cant find it :confused1:
any help appreciated thanks.
anyway give me advise on a protein, creatine didnt bother me at all.
or should i stay away from protein as its putting me in pain and just you creatine or something?
Prodiver told me to get a full spectrum protein and ill have no problems at all but i cant find it :confused1:
any help appreciated thanks.