UK-Muscle.co.uk Forum banner
1 - 20 of 30 Posts

·
Registered
Joined
·
15 Posts
Discussion Starter · #1 ·
Okay, sp just got my gear in the post today and am ready to hit 200mg for 30 days. I have done 200mg 14 days back in 2008/09 but looking to up the ante as I am now cutting and tore my Achilles and in a boot. So going to have to start my cut very early as zero chance I will be doing cardio for the next 6 months.

Has anyone done such a long cycle? I have done 400mg before but felt it was not worth it due to being out of breath.

Currently, 112kg looking to get down to 97kg.
 

·
Registered
Joined
·
15 Posts
Discussion Starter · #2 ·
Okay time to get my log going - doing 200mg for 3o days

My stats are 114kg

Supplements I will be taking

Glutathione injection
Vitamin A
Vitamin C
Vitamin D and K
Vitamin E
Lutein
3 litres of water

Took my first 200mg - crystal today.

Since I can't do cardio I will be doing mid to lightweight high rep superset training. Looking at total reps around the 200 mark per session.
 

·
Registered
Joined
·
14 Posts
God! where did you get DNP in the UK? I was tempted to try as it can keep me warmer in the winter + fat loss, but horror stories around the Youtube and internet made me really nervous.
 

·
Registered
Joined
·
15 Posts
Discussion Starter · #6 ·
God! where did you get DNP in the UK? I was tempted to try as it can keep me warmer in the winter + fat loss, but horror stories around the Youtube and internet made me really nervous.
The horror stories about idiots who cant simply follow a simple does. 200MG a day for 2 weeks gets good results but the idiots want to take 1g and then they wonder they end up dying. (its mostly stupid girls and a few nobheads guys with no experience)
 

·
Premium Member
Joined
·
473 Posts
Same here pal, 200mg a day for 3 weeks. Taken evening though
Depending on how I get on a few weeks off then start again
 

·
Premium Member
Joined
·
6,821 Posts
I don’t think you need 200mg for 30 days to lose 5kg. I lost 13 lbs in my first week on DNP. Back on it again now after a break due to covid all going good one cap a day
 

·
https://www.instagram.com/vinny_uk/
Joined
·
1,770 Posts
I don’t think you need 200mg for 30 days to lose 5kg. I lost 13 lbs in my first week on DNP. Back on it again now after a break due to covid all going good one cap a day
Still Regal the go to?
 

·
Premium Member
Joined
·
1,560 Posts
Looks like the lad only lasted a day before it done him in. RIP lad. I would have just suggested a small calorie deficit. You've definitely lost alot of weight though now you're just skin and bones
 

·
Looking Freaky
Joined
·
2,805 Posts
Okay, sp just got my gear in the post today and am ready to hit 200mg for 30 days. I have done 200mg 14 days back in 2008/09 but looking to up the ante as I am now cutting and tore my Achilles and in a boot. So going to have to start my cut very early as zero chance I will be doing cardio for the next 6 months.

Has anyone done such a long cycle? I have done 400mg before but felt it was not worth it due to being out of breath.

Currently, 112kg looking to get down to 97kg.

I did a 30 day course of DNP in the summer with good effect. I did 2 weeks on 200mg and 2 weeks on 400mg from memory. Decent result. Lost about a stone
 

·
Premium Member
Joined
·
473 Posts
On my third day of 200mg DNP
Slight raise in temp but not excessive. Weight is dropping, I’m 500 cals below maintenance but strangely I’m not craving carbs I fact I feel like it’s suppressing my appetite
 

·
The future depends on what you do today
Joined
·
15,340 Posts
On my third day of 200mg DNP
Slight raise in temp but not excessive. Weight is dropping, I’m 500 cals below maintenance but strangely I’m not craving carbs I fact I feel like it’s suppressing my appetite
You are only on day 3!
 
1 - 20 of 30 Posts
Top