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Junior Member
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1,195 Posts
Discussion Starter · #1 ·
Hey Guys

some of you have already seen but I just thought id make a post sharing the link!

I used to be MEGA FAT.... 22st at 17... haha! And through training for 7 years I have learned quite a bit, mainly through listening to the sound advice on this forum and from other trainers and dieticians!

Heres the link: http://howjozatrains.blogspot.com/

It would be great to hear what you think, Im going to try and be more active on it providing workouts, diet advice and other pieces of info!

All the best

Joza
 
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