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Newbie Trainer
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Discussion Starter · #1 ·
Just bought some Nutisport Glutamine and am not totaly sure on the best does per day ,or when to take it ect .

Am i best using after i have trained , or after i train and first thing the following morning , Also the tub says 1-6 tablets per day 1g - 6g .

Is that enough ?

Any good advice would be welcome thanks :thumb:
 
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