[doyle369]

Ordered some of MyProtein today

What can you recommended to have them with, and when?

Thanks

 

[Hunter84]

With a couple of scoops of whey for breakfast and/or mid morning shake!!

 

[doyle369]

cool

 

[Squirrel]

300ml milk, scoop whey, 2 raw eggs, 150g of oats, whisk & drink, yummy.

 

[Outtapped]

Try oat bran, 100g fetches approx 14g protein, 14g fibre and 55g carbs, mix with a bit of milk and a bit of water and one scoop of protein powder. For extra cals you can add some evoo if needed

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[big_skip]

wow!! expensive porridge mate !! quakers are half the price...i normally have mine in the morning with raisons,honey and spender .. or blend with shakes or make your own protein bars,flap jacks etc :thumb:

 

[bigbob33]

I have mine with 2 scoops of protein and 2 table spoons of udo's

 

[joe.b]

i buy tesco value 57p per kilo,blend the lot and store in an air tight container...cheap and cheerful

i add 100g oats and 4 eggs + a tiny bit of choc whey for taste *gtg*

 

[aka]

I buy Aldy brand (cheaper and comes with vits and minerals too), they are fine enough to mixed with cold liquid:

milk

whey

oats

2 or 3 eggs

and if you want to treat yourself:

have two or three teaspoon of peanut butter in a cup, add a tiny wee of hot water, dissolve and drink with the above