Uhhhhh, seriously?I'm new on here guys but I'm a qualified combat instructor with over 25 years of gathered knowledge. Now, I might not know everything but what i can tell you is this. I broke my back before, fractured and compressed vertibrae from a car accident (17 all together), I've broken both shoulders in the past also, my left in the car crash and my right when an idiot friend of mine hit me hard with a meat tenderiser. If anyone needs any advice let me know, I've cycled test and tren, anavar multiple times and currently I'm on growth and anavar stacked. I'm 5'6 and 9 stone (very light frame plenty of muscle) I done all my own training and brouhht myself from 7 stone to over 8 whilst being vegetarian and natural, then i hit the gear as i plateued at 8.5 stone. Worked my way uo to just under 10 stone then back down to 8.5 when i got sick and had to go into hospital a few times (mental health not physical) and had to start over again from where i stopped naturally gaining. Any advice on training with injuries, advice on suppliments or technique you can ask away and I'll answer honestly every time. View attachment 215528 View attachment 215529
That's my natural gains.
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That's enhanced. Done all the work on my own no training partner so i know I'm at least half decent at advice. If i could upload videos easy I'd upload my 100kg shoulder press (8 reps) and a video of me teaching combatives but if anyome wants to see then go to youtube and look for 'Mick Cooke' they're on there. Anyway that's enough for now folks. Chat soon.
If this isn't the best trolling on here since ever, then you need to go stand in the corner and have a word with yourself.
You are "that guy". Do you introduce yourself to people like this in real life? As, if you do, you're a bit of a muppet mate.
That's the daftest post I've seen on here. And there's a lot of competition for that title.
What's a combat instructor? What sort of combat? Who you teaching? What you teaching? What are your qualifications? Where did you train?
And to be honest buddy, if you're using steroids over multiple cycles and.look like that? Then you're in no position to give any sort of advice about anything.
You're trolling right?