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Discussion Starter · #1 ·
been keeping cals high -past 3wks with verry little carbs other than whats in my veg - basicaly lean red meat ( deal with local butcher ) scrambled eggs and nutri-protein 3 shakes per day plus brocili & spinach . keep nutrients high with green jucies make my own every day..magic stuff....good old jooser.BREVILE.

doin 4wk dianabol 4wk turanabol .

should i keep cals the same or should i raise the carbs now.....?
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